Lunchin on a huge salad packed with veggies and seeds, and topped with a fresh backyard egg (thank you, Lincoln) that I boiled and rolled in turmeric, cracked pepper and Himalayan pink salt. #yum #lunch #noboringsalads #intermittentfasting #protein #fresheggs
A post shared by Catherine "Cat" Ruehle (@catruehle) on
Hi, I'm Cat! I'm a wellness foods chef, holistic nutritionist, RA warrior and cookbook author. I help women permanently relieve their Rheumatoid Arthritis symptoms through diet & lifestyle. Want to know more about me? Click here.
TRENDS, RECIPES, WELLNESS INFO, AND SPECIAL OFFERS STRAIGHT TO YOUR INBOX.