Dinner tonight is a favorite bowl, roasted sweet potato with black beans and local farmer’s market butter lettuce and microgreens, drizzled with Turmeric Tahini Dressing. So nutritious and yummy. And simple, let’s not forget simple ✌🏻#yum #eatwellbewell #foodismedicine #eatplants
A post shared by A Well-Nourished Life (@catruehle) on
Hi, I'm Cat! I'm a wellness foods chef, holistic nutritionist, RA warrior and cookbook author. I help women permanently relieve their Rheumatoid Arthritis symptoms through diet & lifestyle. I'm also an animal lover, Formula 1 superfan, and hardcore Trekkie. Want to know more about me? Click here.
Get my CULINARY WELLNESS COOKBOOK ebook with over 40 of my favorite recipes! Input your deets below...