POTF Green Smoothie

Posted on May 28, 2014 by Catherine Ruehle.

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Hi, I'm Cat! I'm a wellness foods chef, holistic nutritionist, RA warrior and cookbook author. I help women permanently relieve their Rheumatoid Arthritis symptoms through diet & lifestyle. I'm also an animal lover, Formula 1 superfan, and hardcore Trekkie. Want to know more about me? Click here.

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December 2017
- Dec 7, 2017 RA Diet Approved Yogurt Bowl Dec 7, 2017
- Dec 6, 2017 The RA Diet: Apple Berry Crisp Dec 6, 2017
- Dec 4, 2017 Healthy Holiday Gift Guides Dec 4, 2017
November 2017
- Nov 28, 2017 Health Benefits of Lemon Nov 28, 2017
- Nov 24, 2017 Reboot on my very first blog post: Put Out the Fire: B-A-C-K to Health Juice Recipe Nov 24, 2017
- Nov 20, 2017 Lunch: Avocado Toast, Wilted Spinach, Fried Backyard Egg Nov 20, 2017
- Nov 20, 2017 The RA Diet Cookbook: White Bean & Kale Soup Nov 20, 2017
- Nov 20, 2017 Daily Bone Broth Nov 20, 2017
- Nov 6, 2017 The RA Diet Cookbook: Oven-Roasted Sweet Potatoes Nov 6, 2017
October 2017
- Oct 27, 2017 Pumpkin Spice Whoopie Pies for Allergic Living Magazine Oct 27, 2017
- Oct 25, 2017 Brand Obsessed: KNOW Foods Oct 25, 2017
- Oct 12, 2017 Crazy Chicken Lady Oct 12, 2017
- Oct 11, 2017 Dinner: Sweet Potato & Salad Oct 11, 2017
- Oct 7, 2017 Market Days Oct 7, 2017
September 2017
- Sep 20, 2017 Charcoal Detox Smoothie Sep 20, 2017
August 2017
- Aug 17, 2017 Bob's Red Mill Collaboration Aug 17, 2017
- Aug 17, 2017 No Boring Salads Aug 17, 2017
- Aug 17, 2017 Shilajit Lattes Aug 17, 2017
July 2017
- Jul 18, 2017 Thank you, KNOW Foods! Jul 18, 2017
- Jul 18, 2017 Easy, Nutritious Breakfast: Acai Bowl Jul 18, 2017
- Jul 18, 2017 No-Bake Dragon Fruit Cheesecake Bars Jul 18, 2017
February 2016
- Feb 25, 2016 Healing Bone Broth Feb 25, 2016
- Feb 25, 2016 The Color of Lunch: Green Feb 25, 2016
- Feb 22, 2016 My Favorite Cuppa Feb 22, 2016
- Feb 18, 2016 Blackberry Balance Smoothie Feb 18, 2016
- Feb 17, 2016 Currently Craving Feb 17, 2016
- Feb 16, 2016 Reason #73 to Drink Healing Bone Broth Feb 16, 2016
- Feb 15, 2016 Natural Cold Remedy Feb 15, 2016
- Feb 5, 2016 Hormone & Endocrine Imbalances Feb 5, 2016
May 2015
- May 6, 2015 Health Benefits of Lemon May 6, 2015
January 2015
- Jan 29, 2015 Your Daily #RAtip: Eat Turmeric Jan 29, 2015
- Jan 24, 2015 Your Daily #RAtip: Eat Wild Salmon Jan 24, 2015
- Jan 24, 2015 KIND Snacks Recipe Collaboration: Chocolate Caramel Crunch Cups (Gluten-Free & Vegan!) Jan 24, 2015
- Jan 19, 2015 Your Daily #RAtip: Ditch Gluten Jan 19, 2015
- Jan 16, 2015 Your Daily #RAtip: Rock Out Jan 16, 2015
- Jan 12, 2015 My Ideal Weeknight Dinner. In 7 Minutes Flat! Jan 12, 2015
- Jan 12, 2015 Your Daily #RAtip: Practice Gratitude Jan 12, 2015
- Jan 11, 2015 Your Daily #RAtip: Keep Moving Jan 11, 2015
- Jan 10, 2015 Your Daily #RAtip: Eat Walnuts Jan 10, 2015
- Jan 9, 2015 Your Daily #RAtip: Use Ginger Jan 9, 2015
- Jan 8, 2015 Time to Get Real Jan 8, 2015
October 2014
- Oct 31, 2014 Morning Power-Up Smoothie Oct 31, 2014
September 2014
- Sep 30, 2014 A lesson learned the hard way Sep 30, 2014
- Sep 29, 2014 Rocking Roasted Veggies with Red Quinoa Sep 29, 2014
- Sep 20, 2014 Africa Sep 20, 2014
- Sep 20, 2014 Fox 4 Good Day appearance Sep 20, 2014
- Sep 9, 2014 Cookbook Preview Sep 9, 2014
July 2014
- Jul 19, 2014 Make-Ahead Kale Salad Recipe Jul 19, 2014
- Jul 16, 2014 Gluten-Free Zucchini Muffins Jul 16, 2014
- Jul 16, 2014 Clean-The-Fridge Juice Jul 16, 2014
June 2014
- Jun 22, 2014 Raw Vegan Chocolate Chip Cookie Dough Balls Jun 22, 2014
- Jun 17, 2014 Gluten-free olive oil & thyme dinner rolls Jun 17, 2014
- Jun 5, 2014 Terrasoul 1-ounce superfoods bags Jun 5, 2014
May 2014
- May 31, 2014 Chocolate-Lover's Tart (VIDEO) May 31, 2014
- May 28, 2014 POTF Green Smoothie May 28, 2014
- May 27, 2014 What's in your smoothie today? May 27, 2014
- May 18, 2014 Almond-tella recipe May 18, 2014
- May 18, 2014 Tuscan bean salad May 18, 2014
April 2014
- Apr 10, 2014 Chocolate-Almond Butter Smoothie (and giveaway planning!) Apr 10, 2014
- Apr 3, 2014 is your rheumatoid arthritis nightshade sensitive? Apr 3, 2014
- Apr 3, 2014 Gluten-Free Very Berry Muffins Apr 3, 2014
March 2014
- Mar 24, 2014 Breakfast: Roasted Sweet Potato with Coconut Oil and Chia Mar 24, 2014
- Mar 12, 2014 Caramelized Banana and Fig Oats Mar 12, 2014
- Mar 3, 2014 raw chocolate nut butter cups Mar 3, 2014
February 2014
- Feb 25, 2014 Superfood Spotlight: Meet Maca Feb 25, 2014
- Feb 12, 2014 only kale can save us now (kale chip recipe) Feb 12, 2014
January 2014
- Jan 31, 2014 Protein Perfection Snacks (aka The Cravings Crusher) Jan 31, 2014
- Jan 8, 2014 The tasty trio Jan 8, 2014
December 2013
- Dec 10, 2013 Let us all eat cake! Dec 10, 2013
November 2013
- Nov 29, 2013 Vegan onion & garlic dip Nov 29, 2013
- Nov 27, 2013 Vegan Cream Cheese Nov 27, 2013
- Nov 20, 2013 Creamy Coconut Veggie Soup Nov 20, 2013
- Nov 19, 2013 Quinoa Summer Rolls with Cashew Satay Nov 19, 2013
September 2013
- Sep 27, 2013 Cookbook teaser Sep 27, 2013
- Sep 16, 2013 Holy Loaves Sep 16, 2013
- Sep 14, 2013 Put the lime in the coconut smoothie Sep 14, 2013
- Sep 12, 2013 Vegan Meaty Balls Sep 12, 2013
- Sep 4, 2013 Chocolate Superfood Oats Sep 4, 2013
- Sep 2, 2013 Protein-Packed munchies Sep 2, 2013
August 2013
- Aug 26, 2013 Pain and healing Aug 26, 2013
- Aug 26, 2013 how beanitos saved my sanity Aug 26, 2013
- Aug 26, 2013 what's eatin' you? Aug 26, 2013
- Aug 7, 2013 Salad for Days: Kaleidoscope Kale Salad Aug 7, 2013
July 2013
- Jul 23, 2013 New fave daily green juice Jul 23, 2013
- Jul 22, 2013 Vegan Low Glycemic Caramels Jul 22, 2013
- Jul 20, 2013 avo & egg toast Jul 20, 2013
June 2013
- Jun 23, 2013 My current fave juice Jun 23, 2013
- Jun 19, 2013 just a typical 44-year old woman with rheumatoid arthritis. NOT! Jun 19, 2013
- Jun 19, 2013 Fave Smoothie for meal replacement Jun 19, 2013
- Jun 19, 2013 Fave Smoothie for Detox Jun 19, 2013
- Jun 19, 2013 Fave Smoothie for Kiddos Jun 19, 2013
- Jun 19, 2013 Fave Smoothie For Athletes Jun 19, 2013
May 2013
- May 23, 2013 Toxic? I'm not toxic! May 23, 2013
- May 17, 2013 Cleanse survival tip: keep it colorful at eye level May 17, 2013
- May 12, 2013 Mother's day Recipe testing May 12, 2013
- May 10, 2013 Turmeric Tea May 10, 2013
- May 3, 2013 Vegan Whipped Cream May 3, 2013
April 2013
- Apr 29, 2013 Meet maqui Apr 29, 2013
- Apr 26, 2013 Recipe Testing Day 3 Apr 26, 2013
- Apr 26, 2013 This morning's Smoothie Apr 26, 2013
- Apr 25, 2013 Cookbook on the way!! Apr 25, 2013
- Apr 24, 2013 Foodie Obsession: Go Raw Super Lemon Cookies Apr 24, 2013
- Apr 24, 2013 Functional Smoothie Apr 24, 2013
- Apr 24, 2013 Spinach & White Bean Hummus Apr 24, 2013
- Apr 24, 2013 Sweet Potato & Quinoa Cakes with Blackberry Salsa Apr 24, 2013
- Apr 24, 2013 Zucchini Fritters with Mint-Yogurt Sauce Apr 24, 2013
- Apr 24, 2013 Oven Roasted Beets & Brussels Apr 24, 2013
- Apr 10, 2013 Put out the fire (B-a-c-k to health juice recipe) Apr 10, 2013

POTF Green Smoothie

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