I'm Cat, a pastry chef and cake artist turned wellness foods chef. I am a holistic health advisor, cooking instructor, cookbook author, and inspirational speaker.
I'm a former cast member of Food Network Challenge, but my current challenge is to inspire others to take ownership of their health and wellness through diet and lifestyle changes.
I received my nutrition training from the Institute for Integrative Nutrition in New York City and I'm a 20 year veteran of the culinary industry.
I am a culinary wellness warrior living with Rheumatoid Arthritis- pain-free, symptom-free, and medication-free.
I’m a busy single mom-on-the-go. My prep lists, my pantry, and my freezer are my life-savers.
I am a counselor, friend, and coach. My personal experience of battling rheumatoid arthritis combined with my passion for all things food and wellness enables me to motivate others to undertake life-altering changes they never thought they could achieve on their own, resulting in improved health, stronger personal relationships and life-long wellness habits.
I am The Wellness Foodie, proving every day that healthy food needn't sacrifice flavor or beauty.